Feeling Safe in Your Relationships

Attachment Attachment Theory is a theory of human relationships that seeks to explain how the close or intimate relationships in our lives work. Put simply, attachment is about what happens when we are emotionally disorganized. And what do we need when we are emotionally disorganized? A safe place to turn–or in this case- a secure […]

What Do Others Think of You?

Assumptions…Good and Bad The way that you feel others view you can tell you a lot about how you *actually* view yourself. You might consider yourself to be a confident person, but when you walk into a room full of people whispering, do you assume that they are speaking poorly about you? On the other […]