by Denim Slade | Jul 18, 2021 | Rewiring the Brain
Earlier this month we discussed our core beliefs, conditional assumptions, and automatic thoughts. These provide the framework for how we interpret everyday conversations and respond to the world around us. When we understand our body’s natural response to these...
by Denim Slade | Jul 4, 2021 | Rewiring the Brain
This month, we are going to talk about how to rewire the brain! While this may sound like a tall order, I am going to provide you with a simple framework that has the ability to dramatically change your life. When we are born, very few of the billions of neurons in...
by Denim Slade | Aug 6, 2020 | Rewiring the Brain
Last week, we talked about how the brain works. Now that we understand the basics of neurology, we can learn how to help our brains work healthily! Brain/Body Interactive Cycle This is the basic process that occurs as we interact with the world. When something...
